emotional balance

The pressure to stay positive: when pretending to be okay becomes exhausting
11/13

The pressure to stay positive: when pretending to be okay becomes exhausting

There’s an unspoken rule in modern life: be positive, stay strong, keep smiling. It sounds harmless, even inspiring. But for many people, positivity has become a mask — something they feel forced to wear even when their world feels heavy. And the p...

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