We live in a culture that glorifies busyness. People wear exhaustion like a badge of honour, measuring their worth by how full their calendars are. “If I’m productive, I’m valuable,” we tell ourselves. But behind the constant movement, anxiety often...
Read moreOur phones wake us up, guide our days, and often stay by our side until we fall asleep. Notifications, emails, messages — they fill every silence and blur the line between connection and dependence. In a world that never stops scrolling, peace has be...
Read moreThere comes a moment when even the strongest person feels empty. You wake up tired, go to work on autopilot, and wonder when life became so heavy. Burnout doesn’t announce itself loudly — it creeps in slowly, disguised as productivity, dedication, or...
Read moreIn a world that never stops moving, balance has become a luxury. Between meetings, messages, responsibilities, and expectations, many people live in constant tension — trying to do everything, be everywhere, and please everyone. But the truth is that...
Read moreCavities are one of the most common dental issues, affecting people of all ages. They can lead to discomfort, pain, and, if untreated, even tooth loss. Understanding what causes cavities and how to prevent them is essential for maintaining good oral...
Read moreClimate change is no longer a distant threat but a reality that is already affecting public health in Canada. Rising temperatures, increased pollution, and environmental changes are creating new challenges for the healthcare system and putting vulner...
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